Beatriz in a Beary Healthy Meals hat at her pop-up table in a boxing gym, packaged protein treats in front

Weekly High-Protein Meal Prep Now at Crunch Orange County

Eat Clean.Train Dirty.Hit Goals.

Macro-counted meals made fresh every week by Peter and Beatriz. Pick your protein, build your week, grab it at the gym.

  • 90 lbslost in 90 daysPeter, our cook
  • Macroson every mealCal · P · C · F
  • Sun & MonpickupHer house or the gym

Every meal 4oz protein · 4oz carbs · 4oz veggies. Upgrade to 6oz or 8oz protein.

Sixty seconds.
One week handled.

  1. 1

    Pick your protein

    4, 6 or 8 oz per meal.

  2. 2

    Build your week

    Order as many meals as you want, any mix. Ten unlocks the bundle price.

  3. 3

    Grab & go

    Pick up Sunday 7 to 10 pm at Beatriz's house, or Monday morning at VC Boxing or INTRVL.

Same rhythm, every week.

  1. Fri9 pmOrder cutoff

    Get your order in. Miss it and it rolls to next week.

  2. SatMorningFresh grocery run

    Beatriz shops fresh for the week's orders.

  3. Sun7 to 10 pmHome pickup

    At Beatriz's house.

  4. Mon5 am · 9 amGym drop-off

    In the gym fridge at VC Boxing from 5 am, INTRVL from 9 am. Grab yours anytime after.

This menu · changes every two weeks

Pick your protein.
Build your week.

8 meals this menu, macros on every one. $13 a meal, or 10 for $120.

See the full menu

Real food from her kitchen.

Menus change every week. The standard doesn't.

A week of meal-prep containers with shrimp, sauteed peppers and white rice
Shrimp & peppers
Overhead grid of containers with BBQ chicken, sweet potato and spinach
BBQ chicken & sweet potato
Turkey penne in red sauce with parmesan in prep containers
Turkey penne
White fish topped with mango salsa over rice
Fish & mango salsa
Sliced chicken with chili glaze and roasted asparagus
Chili chicken & asparagus

Past weeks' meals.

Beatriz mid dumbbell row in a gym

She trains like you do.
She eats like this.

Every meal is built around protein first. Portions are measured, so the macros on the card are the macros in the container.

You'll find Beary Healthy Meals at VC Boxing and INTRVL, and they were just accepted into Crunch Orange County, so you'll see them at more gyms than ever.

High quality. Freshly prepared.

About

A true family
business.

Beary Healthy Meals is one family's kitchen. Peter cooks, Beatriz runs it, and the whole family is in the name.

90 lbs in 90 days

Before and after: Beatriz and Peter standing together outdoors, then together at the gym, both much leaner
Beatriz and Peter, before and after